Sheryle Cruse Sheryle Cruse

Consonance and Dissonance


I never watched the series, “Severance,” but I recently became aware of its theme song.

Listen to it.

What I am struck by is the discrepancy of the noise.

There is the pleasant sound of the music; there is the more complex, less pleasing, sound of a certain struck chord.

I started thinking about the two words, encapsulating the “music.”

Consonance and Dissonance.

First, Consonance: the definition…

“Agreement, compatibility.”

Simple enough explanation, huh?

It’s easy. It’s not forced. It flows.

Now, the opposite.

Dissonance: the definition…

“Lack of harmony, clash, tension, harshness.”

You and I know, unfortunately, what THAT looks like.

Dysfunction, chaos, upset, heartache.

There is abuse.

Everything is so difficult. There appears to be too much resistance.

This is not from The Most High.

 

“For (The Most High) is not the author of confusion but of peace, as in all the churches of the saints.”

1 Corinthians 14:33

We battle not against people. We battle with spiritual forces instead.

“For our struggle is not against flesh and blood, but against the rulers, against the authorities, against the powers of this dark world and against the spiritual forces of evil in the heavenly realms.”

Ephesians 6:12

What forces are you battling with right now?

What is going on with you right now? How confused are you?

Do you have peace?

Let’s Pray.

ABBA-

I come to You, in The Name of Yahshua, Your Son, My Savior.

You know what I hear and feel in my life right now.

You know the harshness, the confusion, the pain, and the discord I am dealing with.

Forgive and help me for opening any doors that have let in those things that are not of You.

Help me to recover and find Peace. Your Peace.

Do for me that which I cannot do for myself.

Silence and destroy the lies against me and against my life.

Give me wisdom about how to next move forward.

Restore Your Peace, Your Love, Your Blessings, and Your Favor for my life.

Help me. Protect me. Guide me.

Thank You.

I receive it, in Yahshua’s Name.

Amen.

Copyright © 2026 by Sheryle Cruse

 

Read More
Sheryle Cruse Sheryle Cruse

Forgiveness (Thin Enough Book Excerpt)

“And whenever you stand praying, if you have anything against anyone, forgive him, that your Father in heaven may also forgive you your trespasses.”

Mark 11:25

 

The buzz of the new millennium was in the air. Everyone was thinking of starting new, starting again. Could it apply to the relationship with my dad? I saw this as a perfect opportunity to try, at least. So I wrote my dad a New Year’s card, thanking him for everything he’d been and done for me. I also asked for his forgiveness, for hurting him in the past. And I told him I hoped we could become closer in the New Year and the New Millennium. I signed it “I love you, Sheryle.” That was probably the most difficult thing I have ever written. I honestly didn’t even know if I really meant it. But I did start wanting to mean it. I felt better after writing it. I decided to forgive him—even if that meant the feelings would come later. I waited. His move, right?

Dr. Fay applauded my efforts, while cautioning me at the same time. She didn’t want me getting my hopes up too high. Indeed, I might not get the ideal desired result, not that I knew what that would be. But writing and sending this card, for now, was enough.

Once Dr. Fay and I worked through my relationship with my dad, I thought I had all of my issues wrapped up. Not quite. I still had one parent to go.

My mother: my best friend? My ally? My enemy? Who was she to me? Once I felt a little more at ease with my father, Dr Fay wanted to delve into the wonderful world of mother/daughter relationships. I knew that I had “issues” with Mom, of course, but I honestly thought they were under control. I came to therapy to deal with my dad. Mom wasn’t the problem. I knew she loved me. She’d sacrificed so much of her life for me. I didn’t have that much of a problem with her, did I?

Dr Fay asked me about how well I got along with her lately. I told her that we talked on the phone regularly. At this point, she asked me about the move from Minnesota to Oregon. How did my mother feel about it? Honestly, Mom wasn’t happy about me moving so far away. She had always talked about all of the plans that “we” were going to make, all of the things “we” were going to do. No matter what I wanted to do, it was always a “team” thing with her. Her dreams always included me, and my dreams should always, therefore, include her: together forever.

Growing up in a sheltered environment, college offered my first timid steps away from her world. I discovered that I loved my freedom. Despite the fact that my behaviors were far from healthy in college, I certainly didn’t want to go back to that cage. I was free. I was living my life, or so I thought. Even if my eating disorders became my life, at least they were mine, not hers, and certainly not “ours.” No, Mom, this belonged to me!

So the tug of war ensued. The more I wanted to run away from home, the more she wanted to keep me there. I resented that greatly. She, of all people, knew that dysfunctional situation and how stifling it was. Wouldn’t she want me free and happy? That’s what she always said, but then she would turn around and encourage “our dreams and plans” again, which were close to home, while discouraging mine, which were further away.

I felt like I had two extremes going on here. My father didn’t want me at all, and my mother wanted me too much. Mother bashing became the new focus of my sessions with Dr Fay. I began to wonder if my father’s lack of involvement in my life was attributed not to the fact that he wasn’t interested in me, but rather, that he simply didn’t see any room for himself in my life. I suddenly found myself embittered toward my mother. Had she stolen my father from me in order to have more of me for herself? I started to feel like I had issues with the wrong parent. I felt angry, confused. Who do I blame?

I wanted a scapegoat. None of this was making sense. Food wasn’t my enemy? My father wasn’t my enemy? It had to be Mom then, right? All I was left with was more questions and more pain. I felt like, once again, I wasn’t getting any better, only angrier and more wrong. Basically, I lived a temper tantrum twenty-seven years in the making.

While still stewing in my anger toward my mother, I did get feedback from my father regarding the New Year’s card. It wasn’t directly from him, but, in one of my conversations with my mother (I was still talking to her), I found out that he read it silently to himself and smiled. According to my mother, he kept it by his chair and looked at it from time to time. Mom told me she thought it made him happy. I was tempted to feel slighted by his easy happiness here, but I couldn’t hate him anymore.

More and more of my sessions were spent crying. I didn’t know what to make of this. Was that what I was doing here? Accepting? Grieving? Maybe I wasn’t crying or grieving specifically for my father or mother. Maybe I wasn’t even crying for myself. Maybe I was grieving instead for the situation, not just what happened to me, but what happened to all of us.

We all bought into our “should” lives: this is the way “life should be.”


Copyright © 2026 by Sheryle Cruse

 

Read More
Sheryle Cruse Sheryle Cruse

“Breastless: Your Form Is Lovely”(Cancerventures)

“O my dove, in the clefts of the rock, In the secret place of the steep pathway, Let me see your form, Let me hear your voice; For your voice is sweet, And your form is lovely.”

Song of Solomon 2:14

Your form.

What comes to your mind when you hear those words?

As a survivor of breast cancer, someone who has been through a bilateral mastectomy, the issue of “form” can be painful and challenging. I have lived with a “breastless chest” for over eight years now. Being breastless is regarded by many, in a negative and painful light. There is a life, being breastless that is not tragic, full of despair. I embrace my form, adopting the “breastplate of righteousness.”

The Most High has made all the difference. He calls us to have “lovely forms,” no matter what they look like.

You and I are not “disfigured.”

“Stand therefore, having your loins girt about with truth, and having on the breastplate of righteousness.”

Ephesians 6:14

“For whom he did foreknow, he also did predestinate to be conformed to the image of his Son...”

Romans 8:29

 

www.whatishisname.com/name-the-issue/breastplate-not-breasts



Amazon.com: Cancerventures: Tales of a Diagnosed Woman eBook : Cruse, Sheryle: Kindle Store

 

 

Read More
Sheryle Cruse Sheryle Cruse

Poured Out For Many?


“For (The Most High) so loved the world, that He gave His only begotten Son, that whosoever believeth in Him should not perish, but have everlasting life.”

John 3:16

Most of us are aware of John 3:16.

It’s the whole point of The Savior, right?

And a lot of us, in different church and worship settings, have taken Communion.

“Do this in remembrance of Me” (Luke 22:19; 1 Corinthians 11:24; 1 Corinthians 11:25).

“Let everything be established amongst two or three witnesses.”

“This will be the third time I am coming to you. ‘By the mouth of two or three witnesses every word shall be established.’”

2 Corinthians 13:1

Why am I bringing this up?

Well, because I frequently take Communion.

You can buy the Elements online, even through Amazon.

There are different scriptural passages that represent “The Last Supper…”

Mark 14:22-25

Luke 22:18-20

1 Corinthians 11:23-25

Matthew 26:26-29

Depending upon church, worship settings, and personal preferences, any of these scriptures can be employed, taking part in “Communion.”

A lot of the time, I refer to Matthew 26:26-28…

“While they were eating, (Yahshua) Jesus took bread, and when He had given thanks, He broke it and gave it to his disciples, saying, ‘Take and eat; this is My Body.’ Then He took a cup, and when He had given thanks, He gave it to them, saying, ‘Drink from it, all of you.
This is My Blood of The Covenant, which is poured out for many for the forgiveness of sins.’”

(The New International Version; New Living Translation; King James; Aramaic Bible in Plain English)

Recently, I noticed something about this passage in Matthew, while taking Communion, specifically, verse 28…

“…This is My Blood of The Covenant, which is poured out for many for the forgiveness of sins.’”

What got my attention?

“Poured out for Many.”

Huh?

Did you catch it?

“Many.”

How can that be, because, after all, John 3:16…

“For (The Most High) so loved the world, that He gave His only begotten Son, that whosoever believeth in Him should not perish, but have everlasting life.”

John 3:16

Well, yes, again, The Point of Our Savior is to save all the world, all of humanity, dying for all of our sins.

Where does “For Many” come from then?

We have choice.

“But if serving (Elohim) the LORD seems undesirable to you, then choose for yourselves this day whom you will serve, whether the gods your ancestors served beyond the Euphrates, or the gods of the Amorites, in whose land you are living. But as for me and my household, we will serve (Elohim) the LORD.”

Joshua 24:15

We choose.

Our choice concerning this proposition determines where we will fall in the “For Many” category.

This, then, introduces another aspect of “Communion.”

“If We Examine Ourselves…”

It’s found in 1 Corinthians 11:26-32…

“For whenever you eat this bread and drink this cup, you proclaim The Master’s death until He comes.”

Verse 26

“So then, whoever eats the bread or drinks the cup of The Master in an unworthy manner will be guilty of sinning against the Body and Blood of The Master”

Verse 27

“Everyone ought to examine themselves before they eat of the bread and drink from the cup.”

Verse 28

“For those who eat and drink without discerning the Body of The Master eat and drink judgment on themselves.”

Verse 29

“That is why many among you are weak and sick, and a number of you have fallen asleep.”

Verse 30

“But if we were more discerning with regard to ourselves, we would not come under such judgment.”

Verse 31

“Nevertheless, when we are judged in this way by (Elohim) the Lord, we are being disciplined so that we will not be finally condemned with the world.”

Verse 32

Examine Yourself…

I have many memories, especially during my adolescence, of my denominational church emphasizing the “examine yourself” part of 1 Corinthians 11:26-32.

During the service, as this scripture was repeated, before The Institution of the Communion Elements, there was probably about thirty seconds of observed silenced, implemented for self-reflection.

Now, I have no idea just what kind of thorough self-reflection can be achieved in under one minute.

Most of the time, anyway, it was not silent. Someone usually coughed or sneezed.

Usually, a baby cries in the Sanctuary.

Nevertheless, “Examine Yourself” was stated.

It should be sobering, not just “a moment- or less than a moment- of silence.”

But this gets us back to “Poured out for many.”

What is our current spiritual state?

It’s a nervous and fidgety question to answer, if we are honest answering it.

“How can I know all the sins lurking in my heart? Cleanse me from these hidden faults. Keep your servant from deliberate sins! Don’t let them control me. Then I will be free of guilt and innocent of great sin.”

Psalm 19:12-13

Yahshua, Himself, again, covered the ENTIRE GROUND of Sin and Forgiveness:

“Father forgive them, they know not what they do.”

Luke 23:34

And that, yet again, leads us back to John 3:16.

“For (The Most High) so loved the world, that He gave His only begotten Son, that whosoever believeth in Him should not perish, but have everlasting life.”

Our Savior died for everyone. And “everyone” does not accept Him.

Choice. We have choice.

Let’s examine ourselves right now.

Let’s choose to do so.

Let’s pray.

ABBA-

I come to You, in The Name of The Master, My Savior, Yahshua.

I come to You, bringing myself, in full examination.

You know everything about me. You know every sin.

You know what I am choosing in my life.

You know where and how You factor into that.

Forgive me. Cleanse me. Help me.

I need You.

“Communion” with You is not just a ritual.

It proclaims the Purpose, the Life, the Death, the Sacrifice, and the Salvation Work of Your Son, for the world’s sins, individual by individual.

Today, now, by faith, I chose You.

Help me, guide me, empower me as I make this choice.

Thank You for Your Mercy.

I accept and glorify You for it,

In The Name of Yahshua, I pray.

AMEN.

 

Copyright © 2026 by Sheryle Cruse

 

 

Read More
Sheryle Cruse Sheryle Cruse

“IF You Know?” Identity Prayer

Read More
Sheryle Cruse Sheryle Cruse

Arise, Shine!

“Arise, shine, for your light has come, and the glory of the LORD rises upon you. See, darkness covers the earth and thick darkness is over the peoples, but the LORD rises upon you and his glory appears over you.”

Isaiah 60:1

Read More
Sheryle Cruse Sheryle Cruse

Name/Shame: The Power of It.

“…What is His Name, and what is His Son’s Name, if you know?”

Proverbs 30:4

My three books, “Thin Enough: My Spiritual Journey Through the Living Death of an Eating Disorder,” “Cancerventures: Tales of a Diagnosed Woman,” and “IF You Know?” all have something in common with the stuffed pink flamingo I received from a dear friend: the power of a name, especially when shame is connected to it in some way.

Is shame a part of your name? Is it a part of who you are in this world?

The Most High wants you to seek Him; He wants to take your shame.

“…My people shall never be put to shame.”

Joel 2:27

He’s called you by your name; be healed today.

“…Do not fear, for I have redeemed you; I have summoned you by name; you are mine.”

Isaiah 43:1

Read More
Sheryle Cruse Sheryle Cruse

Ampersand


Here’s a little quick ditty of a pep talk.

Yes, there is a hard line between good and evil: one or the other.

(Is this the pep talk?)

Not quite.


Yes, there is a hard line between good and evil: one or the other.

AND…

There is “AND…”

(This is more of the pep talk).

 The symbol, known as “Ampersand,” reminds us of that.

 

You know the symbol.

It is commonly used in organizations, businesses, and law firms.

 

It is this symbol right here:

It’s kind of a reverse, cursive “S,” isn’t it?

Doing a little “Copilot/AI search” on the symbol…

“Etymology and Historical Context

The ampersand symbol (&) has its roots in the Latin word "et," which means "and." Over ti it evolved from a ligature of the letters "e" and "t" into the symbol we recognize today. The name "ampersand" itself emerged from a linguistic tradition in which letters that could also function as words were referred to with the phrase "per se." For example, when reciting the alphabet, one might say "A per se A" to indicate that the letter "A" is being referred to as a word.
When it came to the ampersand, the phrase used was "and per se and," indicating that the symbol "&" stands for "and" by itself. This phrase was often slurred together, eventually evolving into the term "ampersand" by the early 19th century.” 

 

Yeah.

 

So, anyway, this symbol connected me immediately with Ephesians 3:20

 

“Now unto him that is able to do exceeding abundantly above all that we ask or think, according to the power that worketh in us.”

 

Specifically, I was focused on the two words, “exceedingly” and “abundantly.”

Let’s check out the definition of those words.

First, “Exceedingly…”

“To an extreme degree. Extremely. Tremendously. Highly. Incredibly.”

So, The Most High does things at such an intensity, that it is regarded as “extreme?”

What does “extreme” mean to you, in the realm of blessings?

What does that look like to you?

Can you imagine it for yourself?

Yep, The Most High is able to do things along those lines.

Quite overwhelming, wouldn’t you say?

Next, “Abundantly…”

Its definition:

“in sufficient or more than sufficient measure : fullyamplyplentifully. Significantly. Largely. Noticeably.”

What gets my attention here?

The concept of “noticeably.”

Yes, He is Big, Great, Expansive, in His Glory, Power, Majesty, and Ability.

He delights in displaying it constantly, hence, oh, I don’t know, HIS CREATION?

What would be a noticeable blessing for you right now?

What would that look like?

We do both Him and us a major disservice to limit Him. We limit Who He is, what He is willing and capable of doing.

We shut down the “Ampersand” of Who He is.

We shut down how He possesses within Him, An “And” World.

He can do this AND He can do that.

Eye hath not seen…

“But as it is written, Eye hath not seen, nor ear heard, neither have entered into the heart of man, the things which (The Most High) God hath prepared for them that love Him.”

1 Corinthians 2:9

Where are you right now?

What negative symbols have you identified with today?

Lack?

Poverty?

Limitation?

Sickness?

We all can easily identify with these symbols.

But The Most High is GREATER than any or all of that.

We can often limit blessings as being that of one at a time.

Maybe “either/or.”

Not “And.”

We limit The Most High, The Creator of Everything, to only doing “one thing at a time?”

Really?

He’s the ultimate Multitasker.

How many things is He doing simultaneously, in an “And” fashion 24/7?

This AND that?

Scripture tells us that He looks for someone to be strong for…


“For the eyes of (Elohim) the Lord run to and fro throughout the whole earth, to show Himself strong on behalf of those whose heart is perfect toward Him.”
2 Chronicles 16:9

Is that you?

Why couldn’t it be you?

It’s more than symbolic.

Let’s pray.

ABBA-

I come to You, in The Name of Yahshua, my Savior.

I ask You to reveal Yourself to me, through the “And” Quality of Who You are.

Forgive me for not believing You. Forgive me for doubting and limiting You.

You know how to do multiple things in my life right now.

You already have been doing constant, multiple things for my life.

Thank You.

Forgive me for taking You for granted.

Right now, You know exactly what needs to be accomplished and taken care of in my life.

I ask for things that are often too small, too short-sighted, and not Your Best.

Forgive me for that.

Help me to trust You…with me.

I need a lot of help with that issue.

Thank You that You love and You bless in ways that are more than just “one at a time.”

Help me to receive it, by faith, and see You at work in my life.

Thank You.

In The Name of Your Son, Yahshua, My Savior, I pray.

Amen.

Copyright © 2026 by Sheryle Cruse

 

Read More
Sheryle Cruse Sheryle Cruse

Minnesota is Bleeding (Yahshua Wept)


I’m not an “expert.”

But I am someone who once lived in Minnesota.

“Land of 10,000 lakes.”

“Minnesota Nice.”

And I am brokenhearted by what has occurred in a “seemingly” unlikely place.

Once upon a time, when someone mentioned Minnesota as a state, these were the reactions:

“Minnesota?”

“Where is it?”

“Don’t farmers live there?”

It is viewed by a lot of people as “rural,” “quaint,” “simple,” “naïve.”

And then things changed a little more.

Prince, all decked out in purple, got global attention for his musical expertise.

And then, the film, “Fargo,” (which is in North Dakota, not Minnesota) put the Scandinavian accent on caricature-ish blast in the late 1990s.

Quaint. Yes. Humorous.

We can laugh about simple farmers and Ole and Lena jokes.

We can talk about Paul Bunyan and Babe the Blue Ox; there are famous statues of them in Bemidji and Brainerd.  

And maybe there was laughter going on.

Until there wasn’t.

Until Minnesota was known for something else besides 10,000 lakes, Prince, and Scandinavia.

First, 2015…

Jamar Clark.

(From Wikipedia)…

On November 15, 2015, two police officers fatally shot Jamar Clark, a 24-year-old African-American man, in Minneapolis. The two shooters were Mark Ringgenberg and Dustin Schwarze. They were a part of the Minneapolis Police Department which subsequently placed the men on paid administrative leave. The night after Ringgenberg and Schwarze shot him, Clark died at the Hennepin County Medical Center after being taken off life support. His death resulted from one of the gunshot wounds the shooters inflicted on November 15.[1]

In response to the shooting, Black Lives Matter organized protests outside the Fourth Precinct police station that lasted for 18 days, as well as other protests and demonstrations in and around Minneapolis. Hennepin County Attorney Mike Freeman announced that cases concerning officer-involved shootings would no longer be put before grand juries, but instead his office would make the decision to file criminal charges. On March 30, 2016, Freeman announced that no charges would be filed against Ringgenberg and Schwarze. Freeman concluded that the officers acted in accordance with Minnesota Statutes authorizing deadly force and that the state would be unable to provide evidence that the officer's use of force was unlawful.

“Yahshua wept.”

John 11:35

 My husband and I were living in the Twin Cities then.

This was during an era of black people regularly being shot on camera. A lot of it was in response to Barack Obama being “The First Black President of The United States.”

Shooting people on camera, being pulled out of cars and shot in their homes, became a modern-day form of lynching.

Each night, the evening news mentioned the latest. There was the latest footage. The latest name. Sometimes male. Sometime female.

There are so many.

“Yahshua wept.”

John 11:35

And there was one child, Trayvon Martin, that was the first of this brutal kind.

He was a teenager, killed in Florida, wearing a hoodie, and buying some Skittles candy for himself.


“Yahshua wept.”

John 11:35

 I don’t have the heart to get into all of Trayvon’s tragedy right now. You can look online and read- or re-read- it all for yourself.

Nevertheless, this is part of why body cameras on police officers have become a much-discussed topic. It’s part of why we film everything now with our camera phones.

And that leads me to the big name that put Minnesota on the map, for bloody reasons.


Philando Castile.

July 6th, 2016. (I cannot believe that it’s almost 10 years ago).

(From Wikipedia)…

On July 6, 2016, Philando Castile, a 32-year-old African American man, was fatally shot during a traffic stop by police officer Jeronimo Yanez of the St. Anthony police department in the Minneapolis–Saint Paul metropolitan area.

About 9 p.m., Castile was driving with his girlfriend, Diamond Reynolds, and her four-year-old daughter when he was pulled over by Yanez and another officer in Falcon Heights, a suburb of Saint Paul, Minnesota. Castile, who was licensed to carry a firearm, told Yanez that he had a firearm. Yanez replied, "Don't reach for it then". Castile responded, "I'm, I, I was reaching for...", to which Yanez replied, "Don't pull it out". Castile replied, "I'm not pulling it out", and Reynolds said, "He's not..." Yanez again said, "Don't pull it out". The police officer then fired seven close-range shots at Castile, hitting him five times. Castile died of his wounds at 9:37 p.m. at Hennepin County Medical Center, about 20 minutes after being shot.

Again, my husband and I were living in the Twin Cities at the time.

Of course, local news coverage was insane. And even for the more metropolitan locale of Minneapolis and St. Paul, it still shook the state.

Yes, this was “the cities,” as locals often refer to it as.

But Minnesota? Not here.

Minnesota doesn’t act like this, right? The people here are different, right?

“Minnesota Nice,” right?

The victim was known as “Mr. Castille,” by the students, as he worked with school kids. I believe he closely supervised their lunch program, to make sure they had something to eat.

There has been some haziness about what I remember, witnessing this “local news.”

It was in July, just after “the Fourth of July.”

I seem to remember that he had his family, and they had groceries in the car.

What broke my heart the most was his little girl, who was in the vehicle when he was shot and killed.

In some of the footage released, I believe you can hear her tiny voice say…

“They shooted him.”

“Yahshua wept.”

John 11:35

Did I hear that correctly?

It’s so disturbing to think “that really happened.”

That all of it “really happened.”

Not the first time. Not the last.

Again, that was almost a decade ago. I ponder how his now adolescent daughter is doing.

How traumatized was/is she?

How much did she remember of that night when her daddy was killed?

“Daddy’s Girl.”

“Yahshua wept.”

John 11:35

 George Floyd.

(From Wikipedia)…

George Perry Floyd Jr. was an African American man who was murdered by a white police officer in Minneapolis, Minnesota, during an arrest made after a store clerk suspected Floyd had used a counterfeit twenty-dollar bill, on May 25, 2020. One of four police officers who arrived on the scene, Derek Chauvin, knelt on Floyd's neck and back for over nine minutes, fatally asphyxiating him. After his murder, a series of protests against police brutality, especially toward Black people, quickly spread nationally and then globally. His dying words became a rallying slogan: "I can't breathe".

“I can’t breathe.”

“Yahshua wept.”

John 11:35

He was also heard crying for his mother.

Primal. Desperate. Heartbreaking.

At the time of this atrocity, my husband and I had just relocated to another state on The East Coast. This was during the early, frightening days of Covid. It felt harrowing enough.

We relocated in April. George was killed in May. Trauma, as we “sheltered in place,” wore masks, and were uncertain about what life looked like now.

When the news broke about George Floyd, we recognized where he was killed. Some of the violent protests were “in our old neighborhood.”

Not just our old home of Minnesota, but now our new home had lockdowns, protests, and curfews. A Pandemic was one thing, but this?

“Yahshua wept.”

John 11:35

 Renee Good.

This one is incredibly fresh. And painful.

And female.

(From Wikipedia)…

On January 7, 2026, Renée Nicole Macklin Good, a 37-year-old American woman, was fatally shot in Minneapolis, Minnesota, by United States Immigration and Customs Enforcement (ICE) agent Jonathan Ross. Good was in her car, stopped sideways in the street when Ross walked around it and then walked back and around her vehicle. Other agents approached, and one ordered her to get out of the car while reaching through her open window. Good briefly reversed, then began moving forward and to the right, into the direction of traffic. At this point, Ross was standing at the front-left of the vehicle and fired three shots, killing her, as her vehicle passed him, turning away from him. The killing sparked national protests and multiple investigations.

“Yahshua wept.”

John 11:35

Renee was a woman, a mother of three children, and she was shot dead. Supposedly, right after she was shot, the officer cursed her with vulgarities.

Not surprising, unfortunately.

Renee, in that moment, was recorded as saying, I guess, her last words…

“I ain’t mad at ya.”

She was just trying to survive the situation and be safe.

She could not accomplish that.

“Yahshua wept.”

John 11:35

 My husband and I had not lived in Minnesota for years, at the announcement of Renee Good’s death.

2026 just started. The first month, with the hope of a new start, felt decimated.

And just as I could barely catch my breath at that tragedy…


Alex Pretti.

(From Wikipedia)…

On January 24, 2026, Alex Jeffrey Pretti, a 37-year-old intensive care nurse for the United States Department of Veterans Affairs, was shot multiple times and killed by United States Border Patrol agents in Minneapolis, Minnesota. This incident occurred amidst the widespread protests against Operation Metro Surge following the killing of Renée Good on January 7 by a United States Immigration and Customs Enforcement agent.

Video recordings of the incident showed Pretti filming law enforcement agents with his phone and directing traffic. Pretti stood between an agent and a woman whom the agent had pushed to the ground, putting his arm around the woman.  He was subsequently pepper-sprayed and wrestled to the ground by several federal agents, with around six surrounding him when he was shot and killed. Bystander video verified and reviewed by Reuters, the BBCThe Wall Street Journal, and the Associated Press (AP) appears to show an agent removing a gun and moving away from Pretti roughly one second before another agent fires at him; AP reported that a voice can be heard saying "gun, gun" right before the first shot.

Pretti was legally licensed to carry a handgun. In reviewing video evidence, Reuters, the BBC, The New York TimesCNN, and The Guardian all concluded that he was holding a cell phone, not a gun, in the moments before being tackled. Agents appear to shoot at him at least ten times within five seconds, beginning while he was pinned to the ground and continuing after he collapsed and his body lay motionless.

 He was a white male. A VA ICU Nurse.

And he was forced into the “Prone Position.”

I did not know what that was.

“Prone.”

Its definition?

“lying on one's front with face downwards. ‘a prone position.’"

That’s how he was shot.

“Prone.”

“Yahshua wept.”

John 11:35

It’s only been a few days since this last “Minnesota news.”

I am in pain, shock, overwhelm. I’m crying.

This goes beyond politics, party lines, and opinions.

You may bristle at me citing John 11:35.

Depending upon your stance, you may argue that He would not cry about… any of this.

It is/”they” are “too wicked” to cry over.

Is this “the beginning of sorrows” (Matthew 24:4-8).

It feels like it to me.

“Yahshua wept.”

John 11:35

Why wouldn’t He weep over this?

I am not Chicken Little.

We cannot predict where wicked hearts can go.

“The heart is deceitful above all things, And desperately wicked; Who can know it?

Jeremiah 17:9

Like I said, I am not “an expert.”

I’m a broken heart, a believer in The Most High, originally from Minnesota.

I need prayer about this. How about you?

Let’s pray.

ABBA-

We come to You now, in The Name of Our Savior, Yahshua Ha-Mashiach.

You know what is happening right now, especially in this country.

And in Minnesota.

You see all.

You understand every heart, motive, pain, and fear.

Help us; forgive us.

Heal us.

This is beyond what we can do to resolve this.

This is beyond politics. Beyond any state.

Silence the lies and the attacks of the enemy.

Release, instead, Your Divine Intervention to help us immediately and directly.

Forgive and restore us.

Heal the brokenness. Heal our land.

Comfort all who mourn.

Respond to our cries of pain, fear, hopelessness, injustice, and confusion.

Do what only You can do.

We need You.

Show up now, With Your Love, Your Face, Your Hand, and Your Angels.

Help us. We need You desperately.

Thank You.

In The Name of Yahshua we pray.

Amen.

Copyright © 2026 by Sheryle Cruse

 

 

Read More
Sheryle Cruse Sheryle Cruse

Break in case of emergency (Sheep/Ditch Gif)…

I just need this today. Right now.

It makes me smile and laugh. And I need to smile and laugh now.

Read More
Sheryle Cruse Sheryle Cruse

Barbie: Dumb Idol (Thin Enough)

“What profiteth the graven image that the maker thereof hath graven it; the molten image, and a teacher of lies, that the maker of his work trusteth therein, to make dumb idols? Woe unto him that saith to the wood, Awake; to the dumb stone, Arise, it shall teach! Behold, it is laid over with gold and silver, and there is no breath at all in the midst of it.”

Habakkuk 2:18-19

Most females grew up, playing with Barbie dolls. We were heavily influenced by her image. And it was a rigid, unrealistic, and unhealthy image. Check out how the Barbie doll's dimensions contrast to those of a "real woman."

Copyright © 2026 by Sheryle Cruse

Read More
Sheryle Cruse Sheryle Cruse

Marked With Beauty Marks

“Thou art all fair, my love; there is no spot in thee.”

Song of Solomon 4:7

Scars? Tattoos? Marks on our lives?

I discuss how we are beautiful, how all markings, literal or symbolic, upon us are beauty marks.

I was given radiation tattoos for my cancer treatment. They are three little beauty marks. They tell part of The Most High’s role in my life story

What are yours?

He has called, marked, and beautified you. He’s calling you “beautiful” right now.

Amazon.com: Cancerventures: Tales of a Diagnosed Woman eBook : Cruse, Sheryle: Kindle Store

 

www.whatishisname.com/name-the-issue/beauty-mark

 

Copyright © 2026 by Sheryle Cruse

Read More
Sheryle Cruse Sheryle Cruse

Honey Bear


Most of us wouldn’t think twice about a honey bear.

And, likewise, most of us are familiar with the Biblical account of the golden calf the Israelites worshipped, just before Moses arrived with the Ten Commandments (Exodus 32:1-35). Impatient as they were, waiting for the blessings to hit their lives, they concluded if they created their own visible god, they’d be happier and finally have their dreams.

Eh… not so fast…

And that brings me to the innocuous honey bear.

At first glance, I’d never view it as an idol. As a child, I remember it was there with the maple syrup and the strawberry jam, sitting on my family’s kitchen table. That’s all.

But, as I spiraled into my eating disorders, as I reached the paralyzing lows of Anorexia and frantic desperation of Bulimia, I turned to an off the wall strategy: the honey bear, or more specifically, arts and crafts with the honey bear.

Please bear (pun intended) with me.

As I was struggling with my eating disorders, painful issues and stressors on full blast, I had the idea to distract myself. Yes, that was my answer. If I could just keep myself occupied enough, I’d be okay.

So, after my college classes, I turned to a honey bear I emptied on one of my recent binges.

I thought I’d do something creative with it and keep myself busy. I decided to spray paint the bear gold. That’s right, gold.

And, over time, that gold bear turned into several. I remember one Saturday, when my roommate’s boyfriend dropped by, the confused reaction as he saw me on the newspaper-covered floor, with at least ten honey gold honey bears drying out around me.

Just another college girl, huh?

I truly believed if I created enough of these artsy crafty gold bears, my problems would go away; I could be happy. I was desperate… and horribly wrong. I was no different than the calf worshipping Israelites, believing their created idol would answer their lives with happily ever after.

And then that didn’t happen. It was never the answer.

You’ve probably never spray painted a honey bear, but you’ve reached for something: alcohol, drugs, relationships, achievements, for example.

All are idols of some sort, because all these attempts try to replace The Most High in our lives. And He’s quite clear how He thinks about that approach:

“You shall have no other gods before me.

You shall not make for yourself a graven image,

or any likeness of anything that is in heaven above, 

or that is in the earth beneath, 

or that is in the water under the earth;

you shall not bow down to them or serve them;

for I (Elohim) the Lord your (Most High) God am a jealous (YAH) God,

visiting the iniquity of the fathers upon the children 

to the third and the fourth generation of those who hate me, 

but showing steadfast love to thousands of those

who love me and keep my commandments.”

Exodus 20:3-6

 

Years later, I see the futility and the insanity, believing my focus on the honey bear’s seeming artistic possibilities were the “cure” to my Anorexia, Bulimia and pain. I kept looking in the wrong direction.

 “Go and cry unto the gods which ye have chosen; let them deliver you in the time of your tribulation.”

Judges 10:14

“What profiteth the graven image that the maker thereof hath graven it; the molten image, and a teacher of lies, that the maker of his work trusteth therein, to make dumb idols? Woe unto him that saith to the wood, Awake; to the dumb stone, Arise, it shall teach! Behold, it is laid over with gold and silver, and there is no breath at all in the midst of it.”

Habakkuk 2:18-19

And isn’t that really what addiction is, in the context of idolatry? The wrong direction?

Meanwhile, there is a RIGHT direction…

“My flesh and my heart faileth: but (The Most High) God is the strength of my heart, and my portion forever.”

Psalms 73:26

 

“But it is good for me to draw near to (The Most High) God: I have put my trust in (Elohim) the Lord YAH, that I may declare all thy works.”

Psalms 73:28

“Remember the former things of old: for I am The Most High, and there is none else; I am The Most High, and there is none like Me,”

Isaiah 46:9

And there’s His response to our lives, struggles, addictions and disorders…

“He sent His Word, and healed them, and delivered them from their destructions.”

Psalms 107:20

To what are you seeking your deliverance? Idolatry of any kind never works. The Most High, however, does. Let’s choose Him for our lives.

It bears considering now, doesn’t it?

Copyright © 2026 by Sheryle Cruse

 

Read More
Sheryle Cruse Sheryle Cruse

“Right Weight”

“Right Weight”

“O my dove, in the clefts of the rock,
         In the secret place of the steep pathway,
         Let me see your form,
         Let me hear your voice;
         For your voice is sweet,
         And your form is lovely.”

Song of Solomon 2:14

Starting early in my childhood, I developed the beginning of what would later turn into full-blown eating disorders, including Anorexia and Bulimia.

And it had a lot to do with the unhealthy attitudes, passed down from my mother to me.

One of her favorite phrases, as we went on mother-daughter diet attempts was:

“When you and I get down to our ‘right weight…’”

That phrase tortured and haunted me.

I discuss some of these experiences within my book, “Thin Enough: My Spiritual Journey Through the Living Death of an Eating Disorder.”

The Most High calls our forms beautiful, according to His Word. Right now.

Embrace that; embrace your form! It is lovely!

 

Read More
Sheryle Cruse Sheryle Cruse

Abba Daddy (IF You Know?)

Abba: What is His Name?

“…What is His Name, and what is His Son’s Name, if you know?”

Proverbs 30:4

Out of the many Names we call Him, The Most High, He is Father.

More than that, He is Abba (Daddy).

“The Spirit you received does not make you slaves, so that you live in fear again; rather, the Spirit you received brought about your adoption to sonship. And by him we cry, “Abba, Father.”

Romans 8:15

 

For those of us with Daddy issues?

His Name is ointment (Solomon 1:3).

Apply “Daddy” to your life now.

ABBA FATHER-

In YOUR NAME AS FATHER, in the Name of Yahshua, Your Son, Our Savior, we come to you.

We are trying to learn this Name of Yours.

For so many of us, it may be the most painful and difficult Name to ever learn.

Help us.

Forgive us.

 Lead us into being Fathered YOUR Way.

What does that LOOK like, for each of us?

Please adopt us.

We NEED Your Spirit of Adoption.

You know we struggle.

We have not just been hurt by our earthly fathers, but also by the traumas and the lies they carried and passed onto us.

We have been hurt by the wrong identity we believed in and inhabited, because our fathers did not know or did not accept the truth about who they were.

Many of them did not accept You.

And that damaged EACH of us.

Heal that damage, now, As Father.

And even more so, as “Abba.”

“Daddy.”

We need our Daddy.

Be that for each of us now, not just IN NAME, but in a Loving Reality that we can experience from You.

Thank You for loving and healing us.

We receive it all, by faith, in Your Fatherly Name, expressed through the Fatherly Love of Your Son.

Amen.

“Teach me thy way… I will walk in Thy Truth: unite my heart to fear Thy Name.”

Psalm 86:11

(“IF You Know?” Book Excerpt)

Read More
Sheryle Cruse Sheryle Cruse

The Pharisee’s Virtue Signaling

Okay, Ladies and Gentlemen. We’re going to have a little vocabulary lesson.

To enlighten the inner Pharisee within us all.

You have one; I have one.

“As the Scriptures say, ‘No one is righteous— not even one. No one is truly wise; no one is seeking (The Most High) God.’”

Romans 3:10-11

I know. It’s already a rallying pep talk.

Scripturally, I was-uh- inspired by the Parable of The Pharisee and The Tax Collector (Luke 18:9-14).

Have I lost many of you already?

When we think “scripture,” many of us can tend to think “ancient,” “old Timey,” maybe even “irrelevant?”

Well, okay, I can understand that.

Therefore, let’s bump things up a few centuries or so, to more “modern” definitions.

This is a lesson on definitions here. And the applications of them.

A more “modern-day” definition of the “ancient Pharisee…”

“Virtue Signaling.”

Its Definition…

“the public expression of opinions or sentiments intended to demonstrate one's good character or social conscience or the moral correctness of one's position on a particular issue.”

Yes, it’s all about “Calling attention.”

A modern example, maybe?

Someone who is eco-friendly, proclaiming how they recycle consistently.

Is that “virtuous?” Admirable? Free from all forms of “Hypocrisy?”

Yes and no.

Next definition, therefore,…

“Virtue:”

“behavior showing high moral standards; Goodness; Righteousness; Integrity; Honesty.”

“Virtue” may feel like an outdated word, especially in our fast-paced world.

The “Signaling” of the “virtue signaling,” maybe makes it more relevant.

But it still conveys an awful lot of Pharisee.

Going back to our eco-friendly person example…

They are eco-friendly, proclaiming (probably loudly, on social media) how they recycle consistently.

Okay.

But they also drive a gas guzzler, maximizing their “carbon footprint.”

Not EXACTLY great for the environment.

Let’s now tack on a Hollywood celebrity version of this point we often hear about.

“Said celebrity” is an environmentalist, again, recycling, like crazy.

Yet they still insist on flying their private jets all around the world.

They proclaim the saving of the environment. But they don’t want to fly, like the common folks do.

They do not share in the solidarity of lost luggage, long waits, and the fun that is “regular people flying.”

Before I throw all the stones at my chosen glass houses, let me proclaim that I “recycle.”

And I also use products that are not “eco-friendly.”
My adolescence, alone, burned gigantic holes in The Ozone Layer, because of my use of Aqua Net.

But a good hair day. Being a teenager. It’s about priorities, right?

This is not to pick on environmentalists.

It’s to illustrate the definition of Hypocrisy…

…and how we ALL do it.

 “Apocalypse Now,” in gif form, you question?

Have I gone off the deep end?

Well, maybe not.

Let’s head back to “old timey” Scripture now.

The Pharisee and the Tax Collector

The Elements of Pharisaical Virtue Signaling…

First, this is a lesson in trusting our own flawed ability and tricky hearts…

“He also told this parable to some who trusted in themselves that they were righteous, and treated others with contempt.”

Verse 9

This can cut straight to the Pharisee heart in all of us. You know, it’s the thought that asserts, “I’m a good person.”

Yet, we put so much emphasis on that image, discounting this reality…

“The human heart is the most deceitful of all things, and desperately wicked. Who really knows how bad it is?”

Jeremiah 17:9

Is our wicked heart telling us that we are “good people?”

This is not to trash us. It is to point out that our perception of our own goodness, our own righteousness, our own “virtue signaling,” may not be as good as we think it is.

It’s imperfect, at best.

We all fall short of His Glory (Romans 3:23).

Yahshua starts His Parable on this Spiritual Truth, Pharisee, or no Pharisee.

Next, we have two very different people from two very different walks of life…

“Two men went up into the temple to pray, one a Pharisee and the other a tax collector.”

Verse 10

Enter our main characters in this scene.

The Pharisee was regarded as the Holy Man, the important Priest, in charge of all responsibilities and Temple affairs. He was learned, well-versed in The Torah, able to quote a Scripture for any situation.

(Already, those of us who sling Scripture around, like yours truly, should take the point of caution here: GULP!)

The other guy? The tax collector?

Well, he was regarded, probably as “the scum of the earth,” shifty, money-grubbing, untrustworthy, and certainly NOT Holy!

How dare he come towards anything Holy! How dare he enter The Temple, right?

The scene it set.

And from that scene, we hear the first proclamation from one, long before the crowing on social media…

“The Pharisee, standing by himself, prayed thus: ‘(YAH) God, I thank you that I am not like other men, extortioners, unjust, adulterers, 

or even like this tax collector.  I fast twice a week; I give tithes of all that I get.’”

(Verses 11-12)

(Hang on, let me get one of my favorite eye-roll gifs)…

Okay. All set.

Yes, Ladies and Gentlemen, all of us need to become aware of EXACTLY how RIGHTEOUS, VIRTUOUS, AND WORTHY This Man of The Most High IS!!!!

Everyone, within his earshot, must recognize it. We must all be dazzled.

But, more than this, he must puff himself up.

Why must he?

Is this a case of, to borrow and paraphrase from Shakespeare’s “Hamlet,” a bit…

“The Pharisee doth proclaim (and protest) too much, methinks.”

Could it POSSIBLY BE that our Pharisee, Our Holy of Holy Guy, is feeling just a bit…INSECURE?

What is the expression?

“There is nothing more dangerous than an insecure leader.”

Gulp, again, you and me. HARD SWALLOW.

Is that what we have in our own individual wicked and deceitful hearts and hands?

Selah. Pause and think about THAT.

Okay, so, Holy Guy is popping off. We cannot help but hear him. There are no spiritual earplugs to drown out his self-righteous voice.

What about our other fellow?

Now, we hear from him…

“But the tax collector, standing far off, would not even lift up his eyes to heaven, 

but beat his breast, saying, ‘(YAH) God, be merciful to me, a sinner!’”

Verse 13

That’s quite a contrast, isn’t It?

Maybe, it has been from a lifetime of believing the negative press attached to his tax collector identity. Maybe he has been repeatedly bullied, belittled, had rotten tomatoes thrown at him, because he deals with “collecting money.”

Maybe this has all gotten to him.

Maybe his conscience is screaming at him.

Maybe he just freshly, and, in a big way, sinned.

And he feels wretched about it.

His response certainly comes across as wretched, doesn’t it?

It is here where we can have a little perspective from the famous Psalmist, David…

“My sacrifice, O (YAH) God, is a broken spirit; a broken and contrite heart you, (YAH) God, will not despise.”

Psalm 51:17

“(Elohim) The LORD is close to the brokenhearted and saves those who are crushed in spirit.”

Psalm 34:18

Thanks, David.

This broken heart and broken spirit situation are what it’s all about.

Not an impressive Holy resume. Not Virtue Signaling of all kinds of “good deeds.”

The broken heart. The broken spirit.

When WAS the last time you and I truly HAD one of these?

Self-reflection.

Selah.

This all leads us to the finale of Yahshua’s parable.

Finally, THE POINT…

“I tell you; this man went down to his house justified, rather than the other.

For everyone who exalts himself will be humbled, but the one who humbles himself will be exalted.”

Verse 14

Exaltation and Humility.

“Pride goes before destruction, a haughty spirit before a fall.”
Proverbs 16:18

This seems like a great place to again, reiterate “Apocalypse Now…”

No “good deeds” can save us.

In fact, they are called “filthy rags” (Isaiah 64:6).

We cannot “out-do” The Salvation work of Yahshua, accomplished long before there was ever such a phrase as “virtue signaling.”

The puffed-up Pharisee confidence has been around for a long time.

It’s sin. One of the sins we desperately needed Yahshua to die for.

So, as you and I squirm, what can we do?

We can pray. Let’s do so.

 

ABBA-

I come to You, receiving and thanking You For Yahshua, My Savior; In His Name, and by His Blood, I come to You now.

You know that I am a hypocrite. You know my every sin.

Forgive me and help me.

I have tried to do things on my own, by my own strength, often exhibiting pride, in the process.

That is sin.

It’s a filthy rag.

I need You to help me.

Guide me and help me to be truly repentant, truly honest about who I am.

You see me clearly; I cannot hide myself from You.

Help me to live my life, broken heart, broken spirit, and all, for You, loving and glorifying You, for the rest of my life.

I cannot do this on my own. I need You.

Thank You for hearing my prayer.

Thank You for helping me.

I receive it all, in The Name of Yahshua.

Amen.

 

Copyright © 2026 by Sheryle Cruse

 

Read More
Sheryle Cruse Sheryle Cruse

The Art of the Ask

Perhaps, it’s because I’m an only child.

You are familiar with the reputation we have: “spoiled brats.”

But I have been notorious for asking.

Asking a lot of questions, asking for several things in prayers.

As reverent and noble as I would like to be, I mean, come on, a lot of my prayers are about “gimme.”

Telling on myself; check out my warts.

Anyway, I have a tricky relationship with this scripture…

“You lust and do not have. You murder and covet and cannot obtain. You fight and war. Yet you do not have because you do not ask.”

James 4:2

A famous translation of this verse states:

“You have not, because you ask not.”

This appears to be encouraging to us, encouraging us to ask.

And that is great for all of us who consider ourselves to be in the “gimme, gimme, my name is Jimmy” crowd.

(Or “James,” if you’re fancy).

At face value, it, yes, has been tempting and easy to run with the bull, amuck and full-on asking, asking, asking.

However…

(Did I hear a loud groan?)

However…

The next verse has more life lesson/cautionary tale stuff added to it.

You know, not the “fun stuff.”

“You ask and do not receive, because you ask amiss, that you may spend it on your pleasures.”

James 4:3

Eh, who feels great about themselves now, huh?

“Asking amiss.”

Instant gratification.

Ulterior motives.

Selfishness.

Pleasure.

“Gimme.”

I, yeah, could probably write several books on how I do that.

But, for now, I will refer to one of the books I HAVE written: “Cancerventures: Tales of a Diagnosed Woman.”

Not just a shameless plug, but to approach “the ask,” the “art of the ask,” from an advocacy perspective.

Once diagnosed with something like cancer, hate to break it to ya, but you will need to be your own advocate, at least in the natural, imperfect world.

Please let me mention that we have an ULTIMATE Advocate…

“My dear children, I am writing this to you so that you will not sin. But if anyone does sin, we have an Advocate who pleads our case before the Father. He is (Yahshua Ha-Mashiach) Jesus Christ, the One who is truly righteous.”

1 John 2:1

Yep, Yahshua.

He’s always there, always making intercession for us.

Probably because we are always needing it.

We are a bunch of simple sheep, getting things stuck in our hooves all the time.

I’m digressing a bit, and it’s great digressing.

Yahshua.

He’s “The Point.”

Nevertheless, back to asking, being our diagnosed advocates…

 

(Book Excerpt from “Cancerventures: Tales of a Diagnosed Woman”)…

…Just Ask:  

First, a tip about the lab, the place where all dreaded blood draws are done.  

In a conversation with Joy a couple of weeks before my appointment, I asked if it were possible to have a certain nurse draw my blood for this scary CA 27.29 test.  

Yes, it is! The art of the ask!  

So, I requested that a note be made in my chart, summoning my angel nurse of butterfly needles to do those early 7:30 a.m. honors. 

This angel gets it on the first stick. A 25- gauge butterfly needle (because of my teeny, squirmy veins), administered to the top of my left hand, in the vein right above my wrist bone, and voilà! In and out, little pain, no pin cushion. 

But I initially thought this request of mine was too fussy, even by my standards.  

(In a British accent) “Yes, Alfred, please bring me my personal bloodwork nurse. Have her meet me on the terrace.” 

But no, clinics do comply with such a request. 

The lesson here: when, in doubt, ask. Just ask. You never know what is possible. Maybe you could get your preferred individual instead of being at the mercy of a potential hatchet person. Just ask…”

It’s about asking for and using discernment.

Straddling the line between selfish “gimme asking,” and coming to Him, with all our requests, understanding our less-than-wonderful reasons behind them.

“You lust and do not have. You murder and covet and cannot obtain. You fight and war. Yet you do not have because you do not ask. You ask and do not receive, because you ask amiss, that you may spend it on your pleasures.”

James 4:2-3

But good news! He knows all about them anyway. He is not thrown off or blindsided.

He’s in control.

Let’s ask, then, and trust Him to be so.

Especially with something as serious as “a diagnosis.”

Ask HIM FIRST, and then, go from there.

How about that?

Let’s pray. 

ABBA FATHER-

I come to You, in The Name of Your Son, My Savior, Yahshua.

You know what I have been asking for: silently, quietly, loudly, even destructively.

Forgive me and help me.

You know that in so much of my life, I have asked but I have not received what I have asked for.

You know how that has damaged my trust and faith.

You also know that I have not asked for things, especially from You. I have not asked for things, because I did not know I could or should ask You for them. I have not asked You for things, because I did not believe You would give me what I asked for.

Either way, forgive me.

I ask You, right now, revealing my heartbeat. Maybe I do not even know what I am asking for.

Maybe I have not asked You at all, let alone, “as I should.”

I need so much of Your Help and Your Forgiveness.

I ask You for THIS HELP, IF NOTHING ELSE, right now.

Help me to have the courage, and the right heart and spirit, to come to You, and ask You.

You already know my yearnings and my needs.

Help me as only You can.

Thank You.

I receive it, as best as I can, right now, by faith.

In Yahshua’s Name, I pray,

Amen.

Copyright © 2026 by Sheryle Cruse

 

Read More
Sheryle Cruse Sheryle Cruse

Disclosure (Thin Enough Book Excerpt)

Disclosure (Thin Enough Book Excerpt)

 

…“‘For I will restore health to you, and heal you of your wounds,’...”

—Jeremiah 30:17

 

Disclosure was the next step in my recovery process. As I was focusing on the benefits of physical health again, I desired to address my emotional and spiritual needs as well. Again, this pursuit was not tied up in a neat package. Disclosure would be experimental for me, “trying it out” on people, testing the waters.

 

Question: Are you scared to have people know “the real you”?

 

My first successful attempt at disclosure occurred at a doctor’s visit. I thought, “she’s a doctor; I’m her patient. She needs to know these things.” Although it was a small step, I felt relieved and empowered as I filled out the medical history forms. I was still nervous, though, as I wrote that I was recovering from eating disorders in the “Other Conditions” blank.

 

When we were in the exam room, going over my history, I felt relief when she barely batted an eyelash at my “horrible secrets.” I don’t know what I feared. Would she gasp in horror, alert her staff and the local media, sequester me to a cell for the rest of my life, while telling me how worthless, hopeless, and stupid I was? That didn’t happen. A new thought was freeing and comforting to me: I wasn’t in danger because someone knew.

 

Feeling encouraged by the end of this visit, I ask if she knew of any good therapists. Having recently moved to a new state, I viewed this as a good time to take advantage of a clean slate. I kept thinking about was the decision I made when I’d said to God: “Fine, if others know about this, fine.” My actions had yet to show I meant this decision. A few previous, unsuccessful bouts with disclosure left me feeling very reluctant and gun-shy. To say that I had trust issues would be an understatement. They were, indeed, added to my “issue pile.” I had to deal with all of it though.

 

“He who covers his sins will not prosper: but whoever confesses and forsakes them will have mercy.”

—Proverbs 28:13

 

My first unsuccessful disclosure attempt had been with my roommates during my sophomore year of college. As they became more frustrated with my erratic behavior, they enlisted help from my guidance counselor, the former nun, and another counselor. The four of them then “ganged up” on me. The second counselor contacted me, informing me that my roommates had set up a meeting with me. My attendance was strongly encouraged. With everything that had occurred that year, I didn’t think they wanted to discuss the apartment decor. Cornered, with no way out, I had no choice but to participate in this meeting.

The “meeting” finally came. It felt like an ambush. We met in one of the college boardrooms, and even the seating arrangement singled me out. I sat alone at the end of the long table. My two roommates and the counselors sat on the opposite end of the long table. I’m not sure if this was an intentional battle plan, but I did feel like I was in a war. The four expressed concern for me, and my roommates confronted me about my behaviors. I was asked to seek professional help that the school could provide for me. I reluctantly admitted what I had done and agreed to seek treatment. I took some comfort in knowing that I wouldn’t have to deal with this for very long. This “meeting” occurred in March. I only had two months to go before transferring to another school the following year.

           

At that time I went to therapy only because I had to go, not because I wanted to go. In my opinion, eating disorder sufferers will go along with the flow because of their own need to avoid confrontation and conflict of any sort. But make no mistake about it, their will can be strong and their personal agendas can be firmly in place. I went to only two sessions with my appointed counselor. We barely scratched the surface of things. She weighed me, she had me draw a self-portrait showing how I saw myself, and we started talking about family issues related to my mother and father. I thought to myself the whole time, “I just need to make it to May, then I’m out of here!” After those two sessions, I canceled any other appointments with her through the month of May. I was “free” once again…

Copyright © 2026 by Sheryle Cruse

 

 

Read More
Sheryle Cruse Sheryle Cruse

“Daddy Issues” (IF You Know?)

Yes, I have “Daddy Issues.” I discuss my painful, complicated relationship with my dad. It contributed to my eating disorder issues. I recall these experiences in my book, “Thin Enough: My Spiritual Journey Through the Living Death of an Eating Disorder.”

Regardless, The Most High is the Utmost of an Unconditionally Loving “Abba Father.”

Yes, “Daddy.”

“The Spirit you received does not make you slaves, so that you live in fear again; rather, the Spirit you received brought about your adoption to sonship. And by him we cry, “Abba, Father.”

Romans 8:15

Read More