I Think You are Wonderful
I once came across this child’s drawing once sent to the legendary Marilyn Monroe.
Children often get right to the truthful point.
“I think you are wonderful.”
What an astounding thought. Yet, how many of us experience that sentiment?
Yeah.
Most of us struggle with this positive self-image thing. We may have had negative people and experiences in which we were told- and believed- the exact opposite. Coping with that pain, therefore, it’s no surprise some of us have turned to our addictions, disorders and any number of “comforting” vices. We want to feel we are wonderful. And the drug, the drink, the food or any other object of our desire supposedly tells us precisely that.
Meanwhile, however, we completely lose sight of a Truth, if we ever knew about it in the first place. The Most High already thinks we’re wonderful.
He thinks that…about us… right now. And Elohim isn’t short on these kinds of thoughts…
“How precious also are thy thoughts unto me, O YAH! how great is the sum of them! If I should count them, they are more in number than the sand: when I awake, I am still with thee.”
Psalm 139:17-18
However, how much time, how many negative, self-destructive and toxic thoughts do each of us spend, draining ourselves, dragging ourselves down and engaging in self-destructive choices?
“For as he thinketh in his heart, so is he...”
Proverbs 23:7
And then, what if we have the audacity to believe these negative thoughts are actually The Almighty’s thoughts? Things like...
He hates us...
He wants to punish us...
He doesn’t care...
He can’t do anything for us; it’s hopeless...
You can see how motivating these kinds of thoughts are in promoting a happy and healthy life and recovery.
Yes, we need to remember there’s a difference when it comes to the area of thoughts.
Our negative self-image does not equal The Most High’s perspective about us…
“For my thoughts are not your thoughts, nor are your ways my ways, says Elohim. For as the heavens are higher than the earth, so are My ways higher than your ways, and My thoughts than your thoughts.”
Isaiah 55:8-9
Some examples of those higher thoughts include…
“I will instruct you and teach you in the way you should go: I will guide you with My eye.”
Psalm 32:8
“For I know the thoughts that I think toward you… thoughts of peace and not of evil, to give you a future and a hope.”
Jeremiah 29:11
“My grace is sufficient for you, for My strength is made perfect in weakness.”
2 Corinthians 12:9
Yep, that’s already over our heads, isn’t it?
But wait, He’s just getting warmed up. We haven’t even gotten to the love stuff yet.
“Since you were precious in my sight… I have loved you…”
Isaiah 43:4
“…‘Yea, I have loved thee with an everlasting love: therefore with lovingkindness have I drawn thee.’”
Jeremiah 31:3
“Elohim your YAH in your midst, the Mighty One will save; He will rejoice over you with gladness, He will quiet you with His love, He will rejoice over you with singing.”
Zephaniah 3:17
Whew! He sounds like a love struck Romeo, doesn’t He?
But that’s the point. He is besotted with love for us; He just can’t help Himself.
Can anyone say Song of Solomon?
“If thou know not, O thou fairest among women, go thy way forth by the footsteps of the flock, and feed thy kids beside the shepherds' tents.”
Song of Solomon 1:8
“Behold, thou art fair, my love; behold, thou art fair; thou hast doves' eyes.”
Song of Solomon 1:15
“Behold, thou art fair, my love; behold, thou art fair; thou hast doves' eyes within thy locks: thy hair is as a flock of goats, that appear from mount Gilead.”
Song of Solomon 4:1
“Thou art all fair, my love; there is no spot in thee.”
Song of Solomon 4:7
And I’m just citing the tamer verses here. Song of Solomon, known as the most erotic book of the Bible, symbolizes the passionate love between The Most High and us. Depicting the chatty commentary of two young lovers, this book has some pretty steamy pages.
And, as if that wasn’t enough of a love fest, proving how much He is “into us,” check out these next two ditties:
“But The Most High demonstrates His own love toward us, in that while we were still sinners, Yahshua Ha-Mashiach died for us.”
Romans 5:8
“For The Most High so loved the world, that he gave his only begotten Son, that whosoever believeth in him should not perish, but have everlasting life.”
John 3:16
These aren’t just some random musings here.
Yahshua
Our Heavenly Father’s Son.
Died for us.
Still feel unlovable?
Need more?
All right, let’s truck on over to Genesis, the beginning of the whole shebang.
“So The Most High created mankind in his own image,
in the image of The Most High he created them;
male and female he created them…
The Most High saw all that he had made, and it was very good...”
Genesis 1:27; 31
The Almighty, from the start, created us to be glorious “mini me’s” of Himself...
“And The Most High said, ‘Let us make man in our image, after our likeness...’”
Genesis 1:26
From the beginning, He thought we were wonderful.
Why can’t we then?
“…I am fearfully and wonderfully made…”
Psalm 139:14
Why should that wonderful thought be any more difficult to believe than any negative, insulting thought we entertain in our daily lives?
“I think you are wonderful.”
Let’s endeavor to start thinking that way about ourselves. Elohim already does.
Copyright © 2026 by Sheryle Cruse
Let the Word Do the Work
I am a hopeless romantic. I also majored in Theatre in college.
It should, therefore, come as no shock that I LOVE “Wuthering Heights” by Emily Brontë, a classic in literature. I read it in high school, well, most of it (Cliff Notes did the rest).
Speaking of “cliff,” let’s talk “Heathcliff,” the dashing male figure within the literary classic.
This, now, leads me to my hopeless romantic self, to my love of film, and the film adaptation of “Wuthering Heights.”
Sir Lawrence Olivier embodied the dashing, brooding, moody, tortured (in need of trauma therapy, for sure), Heathcliff.
(Yes, let’s be real. In the story, whether it be in book or film form, Heathcliff was not emotionally healthy. Heathcliff was abusive. Olivier’s portrayal of him certainly spotlights his cruelty. But I digress).
Yes, Heathcliff, we will put a pin in this “Wuthering Heights” stuff for now; we will make that world stop for now.
And move on to the very real actor portraying you.
“Let the wig do the work.”
Sir Lawrence Olivier
This famous thespian, of stage and screen, supposedly, uttered this line.
They did not teach it in any of the acting classes I took in college.
Nevertheless, I did acquire some “on the stage” experience concerning this quote, years before I came across the quote.
During my Junior year, I was cast in a stage production of John Guare’s “The House of Blue Leaves.”
I was cast as Bananas O’ Shawnessy, the crazy housewife, just released from a mental facility.
And she barked like a dog.
Woof-woof.
Dealing with the director, he wanted me to wear a wig. I had long dark hair.
And, despite one my fellow actors making the comment, “She’ll look great and crazy, running across that stage, with all that hair flying,” the director’s vision decided otherwise.
Faded copper wig, instead, with three curlers in it.
I already tried being a redhead when I was thirteen, with disastrous results, dying my hair “Red Copper Penny” TWICE during a three-month summer vacation.
I wanted to look like Rita Hayworth.
I looked like I had Jaundice instead. (My Olive Complexion).
Anyway, I can attest to the influence that faded copper wig, with at least three curlers in it, had on me.
Yes, I learned my lines. Yes, I rehearsed. Yes, I prayed not to make a fool of myself onstage, forgetting my lines or tripping on the set.
All of that helped.
And there was something about putting on that wig, along with the ratty robe costume.
“Let the wig do the work.”
Did I more authentically… “become crazy?”
(No comment from the peanut gallery, please).
I say all of this, if you are still following me after Heathcliff, Olivier, theatre, and wigs to highlight THIS SCRIPTURE…
Isaiah 55:8-11:
8“For My thoughts are not your thoughts,
Nor are your ways My ways,” says the Lord.
9“For as the heavens are higher than the earth,
So are My ways higher than your ways,
And My thoughts than your thoughts.
10“For as the rain comes down, and the snow from heaven,
And do not return there,
But water the earth,
And make it bring forth and bud,
That it may give seed to the sower
And bread to the eater,
11So shall My word be that goes forth from My mouth;
It shall not return to Me void,
But it shall accomplish what I please,
And it shall prosper in the thing for which I sent it.”
But let’s really zoom in on Verse Eleven:
“So shall My word be that goes forth from My mouth;
It shall not return to Me void,
But it shall accomplish what I please,
And it shall prosper in the thing for which I sent it.”
“LET THE WORD DO THE WORK.”
That’s what popped up for me, anyway.
Scripture asserts that His Word… WORKS!
It accomplishes what it was intended to do.
And, unlike a wig, it is not ornamental, or for aesthetics only.
It does some DEEP work.
My theatre background has familiarized me some on similarities to “learning lines.”
It goes far beyond simply “reading the Bible.”
Yes, we are called to read, and even memorize, Scripture.
AND…
Much like that of a wig…
Put on The Word.
Embody it. Apply it. Speak it. Make it your own.
“Work The Word.”
But know, the entire time, that it is truly “The Word doing The Work.”
Just some musings from a Theatre Major.
Copyright © 2026 by Sheryle Cruse
About Being a Caregiver…
Different Paintings…
(Cancerventures Book Excerpt)
“…(Hubby) is schlepping much more difficult paintings than those college days.
It’s paintings of anxiety, disappointment, and tears, of surgery drains, bandages, and scars, of medical tests, of waiting, of possible recurrence, of errands, of buying me cute things because I’d like them, of telling me I’m beautiful when I don’t quite fit the standard criteria anymore, of reassuring me. It’s paintings of not showing he’s scared or overworked or overtired or having health issues himself, all because he must take care of his wife who has cancer.
Sometimes, there are just too many paintings to schlep...”
Copyright © 2026 by Sheryle Cruse
“Two are better than one, Because they have a good reward for their labor. For if they fall, one will lift up his companion. But woe to him who is alone when he falls, For he has no one to help him up.
Again, if two lie down together, they will keep warm; But how can one be warm alone? Though one may be overpowered by another, two can withstand him. And a threefold cord is not quickly broken.”
Ecclesiastes 4: 9-12
Arrow By Day
"I sought Elohim, and He answered me and delivered me from all my fears."
Psalm 34:4
As part of gym class when I was a kid, we learned archery.
The gymnasium was set up with bullseye targets and “shooting stations.”
It was not that spectacular. The point was to get us youngsters exposed to the different types of sports and physical activity.
I was not good at gym class. Some of my best traumas have resulted from this era of my childhood.
I was so anxious about anything. Not being well-coordinated, and being overweight, not surprisingly, I was, therefore, not good at “sports.”
I tried to just get through the exercises of humiliation, get it over with, await the “S” for “satisfactory,” or the “C” on my report card.
I was anxious during each class session.
Again, I just wanted “to get it over with.”
So much so, that, during one of the class rounds of shooting arrows, I, solely fixated on getting everything done and over with ASAP, after shooting my arrows. I went towards the target, to pull them out.
Big mistake.
Other kids’ arrows were still in motion. I could have gotten struck, probably in the back.
It would have probably been more than a flesh wound, let’s put it that way.
I soon heard the whistle blow, and my gym teacher sprinted, yanking me out of the area.
Yes, we students were informed not to retrieve out arrows until everyone had finished shooting.
It was dangerous not to wait. We could be literally shot with some stray arrow.
Dangerous.
I paid attention, at the time of that warning, to the caution, as we embarked on this sport.
But, again, on this particular morning, I was anxious.
I was consumed with getting everything over with as soon as possible.
It was a coping strategy, learned from my childhood abuse experiences.
So, any safety instructions fell out of my head in that space.
The event was traumatizing and humiliating, but I was introduced to the concept of arrows, anxiety, and how they would show up in my later life as “issues.”
“Arrows.”
"There is no fear in love, but perfect love casts out fear. For fear has to do with punishment, and whoever fears has not been perfected in love."
1 John 4:18
Anxiety. Fear. Nervousness.
Scripture has a lot to say about fear. And how He helps concerning it.
"Fear not, for I am with you; be not dismayed, for I am your YAH; I will strengthen you, I will help you, I will uphold you with my righteous right hand."
Isaiah 41:10
"For The Most High gave us a spirit not of fear but of power and love and self-control."
2 Timothy 1:7
"Have I not commanded you? Be strong and courageous. Do not be frightened, and do not be dismayed, for Elohim your YAH is with you wherever you go."
Joshua 1:9
"Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to The Most High. And the peace of YAH, which transcends all understanding, will guard your hearts and your minds in Yahshua Ha-Mashiach Christ.
Philippians 4:6-7
As a child, I did not know about these scriptures.
As a child, fear just got embedded into my central nervous system.
Hence, the archery incident in gym class.
Anxiety. Fear. Nervousness.
Yep, they have been a part of my life.
Abuse, trauma, and the scary world we inhabit have made sure that I would wrestle with these things in my life.
Within the past few years, I have really grabbed ahold of Psalm 91, for protection.
Comprehensive protection.
And there is QUITE a need for comprehensive protection.
This part of the scriptural passage has been especially resonant for me.
"You will not fear the terror of night, nor the arrow that flies by day."
Psalm 91:5
The arrow that flies by day.
That can apply to any number of precarious, uncertain, dangerous, and threatening circumstances.
We live in a scary world.
Arrows are aiming and shooting at us all day long.
Psalm 91:5 also intersects with Isaiah 54:17…
“No weapon formed against you shall prosper…”
Just visualize an arrow being formed and aimed at you and me.
It looks ominous and deadly. It looks like it’s going to take you and I out.
And then, The Most High steps in.
Like the gym teacher who intervened when I was walking towards my target to remove my shot arrows, amidst other kids’ flying weapons.
Nothing hit me.
Nothing will hit you, either.
The weapon may be formed.
But, with The Sovereignty of The Most High, we are protected.
And we are also equipped and directed to put on The Armor of The Most High (Ephesians 6:10-18).
And there is particular attention paid to Ephesians 6:16…
"In addition to all this, take up the shield of faith, with which you can extinguish all the flaming arrows of the evil one."
Arrows flying at us?
We are called to EXTINGUISH them.
All “by faith.”
I suppose we could go to Amazon and order a full-on knight’s armor.
(But really, where would we store it when not in use?)
The armor, although invisible to the human eye, is still real, strong, active, and protective.
It would have been great for me to understand this when I was a kid in gym class.
Alas, I was nine. What do you want from me?
But, here and now, we can address the arrows of fear, anxiety, threat, and danger, applying power from The Most High to our circumstances.
It’s not done perfectly, easily. Feelings usually don’t get all warm and fuzzy.
We may, indeed, still “feel fear.”
But it does not have the final say.
The Most High does.
He is greater than any arrow.
Let’s pray.
ABBA-
I come to You, in The Name of Yahshua, Your Son, my Savior.
You know my fears.
You know what terrifies me.
You know and see every weapon.
Forgive me for focusing so much on them.
You are more powerful than any threat that rises against me.
Help me to internalize that, activate my faith for that to be reality in my life.
Thank You for protecting and helping me in innumerable ways that I cannot see and am not aware of.
Thank You for keeping me safe.
Help me to feel Your safety, intercepting every arrow, from here on out.
Thank You for helping me.
I receive it, by faith, in Yahshua’s Name.
Amen.
Copyright © 2026 by Sheryle Cruse
A Prayer For Curses (IF You Know?)
Curses in the bloodline. We are guilty of contributing to it somehow. On a small individual scale. And on a larger scale of humanity and spiritual identity deception.
We are the culprits. Let’s pray, then, the Culprit’s Prayer.
You and I, right here, right now.
“…What is Your Name, and what is Your Son’s Name, if you know?”
Proverbs 30:4
If You Know?: Cruse, Sheryle: 9798272042019: Amazon.com: Books